Michelle May M.D.

Don't Eat After 7 and Six Other Weight Management Myths

Do you allow a number on your bathroom scale to make or break your day? Wouldn’t it be absurd to let the temperature, the date or the Dow-Jones determine how you feel about yourself or how your day will go? They’re all just numbers but for some, weight has the power to change a mood and ruin a morning. The scale does not measure your self-worth. It simply measures the weight of your tissues... (posted by Michelle May M.D. 4 years 291 days ago.)